30 Day Workout Challenge – Day 3

I have been tracking my activities with Runkeeper.com


It rained last night finally, so today it was too wet to go back to Castlewood State Park. We decided to do a paved path much closer to the house today, since the ground was still so wet. It is a series of parks connected by a trail that runs along the Meremac River in Valley Park. We start at a lot just off the main road and then walked a little over 3 miles total. This path is not a loop and much more linear, so we walked 30 minutes on way then turned around and walked back to the car.
























We walked for a total of 1 hr and 3 minutes and a total of around 2.5 miles. (the GPS was not working very well here so the distance might be off a bit) You can see the activity and map as well as a picture from a point on the trail :


More information on the trail we walked today:



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